HEAVEN on EARTH

Black Pepper (peppercorn) 

Among the world's most healthiest foods, and it is in almost every kitchen! Helps with:

promotes intestinal health & improves digestion

rich source of vitamins & minerals (including magnese, iron, vitamin K, fiber, and more!)

antioxidant

anti-bacterial

diaphoretic (promotes healthy sweating) and diuretic (promotes urination)

aids in weight loss (stimulates the breakdown of fat cells)

prevents cancers (thanks to a University of MICHIGAN cancer study, it also has been shown to prevent breast cancer tumors!)

natural decongestant & respiratory relief (clears the respiratory tract of mucus)

good for the skin

helps with OTHER herbs & your body: black pepper actually helps the body better absorb and use more nutrients! Not only will your food taste better, it will actually help your whole body get the nutriention it needs too!

Cayenne Pepper

Helps with:

nauea, stomach ulcers, sore throats, coughs, diarrhea (anti-irritant)

clears the respiratory tract of mucus

regulates blood pressure levels, helps blood circulation- healthy for the heart

anti-allergen & anti-fungal

aids in digestion, helps the body to metabolize food & toxins

aids in weight loss (boosts metabolism, controls appetite, & helps digestion)

promotes natural sweat & detoxifies the body

anti-arthritic, anti-bacterial, anti-cancer

Ginger root

Among one of the world's healthiest foods. Helps with:

anti-inflammatory, anti-microbial, anti-oxidant, anti-bacterial

decreases nausea (even with pregnancy "morning sickness", or motion sickness)

clears out the sinuses

provides essential nutrients & vitamins (including potassium, B Vitamins, and more!)

relieves cold & flu symptoms, improves immune system

stimulates the digestive system & helps to better digest food

aids in weight loss (helps the body to specifically burn off fat)

helps with muscle recovery

improves the body's ability to absorb nutrients

fights against cancers

relieves heartburn & gas

promotes healthy sweating, detoxifies the body

gets the blood moving, promotes better blood circulation, increases sex drive

freshens your breath, cleanses the palate

oh, AND if you use ginger regularly, you are more protected against nuclear radiation  just in case...

Turmeric

Helps with:

inflammation (pain killer)

relieves arthritis

natural anti-depressant

anti-microbial

antioxidant, anti-aging

rich source of essential vitamins & minerals

helps support immune system

protects brain neurons & helps memory

protects againts cancers, anemia, infectious diseases, & high blood pressure

Garlic

Helps with:

protects against heart disease, regulates blood pressure

VERY rich in minerals, vitamins, & anti-oxidants

anti-bacterial, anti-fungal, anti-parasitic, anti-microbial

detoxifies the body & reduces heavy metal toxicity

boosts the immune system

prevents cancers

Cinnamon

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Sea Salt

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Oregano

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Rosemary

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Parsley

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